This diet plan is ideal for both hypertensives and non-hypertensives. You can use it to eat your way out of chronic medical conditions like heart disease, stroke, cancer, diabetes, and kidney disease.
DASH (Dietary Approach to Stopping Hypertension) diet is a plant-focused meal plan rich in fruits and vegetables, beans, nuts, and whole grains, but it also includes low-fat foods, lean meat, and fish for non-vegetarians. Having successfully managed several patients with high blood pressure using the DASH diet, I can assure you it works wonders.
This product is the most simplified guide on DASH Diet you might ever find. Getting it and absorbing the clear ideas therein would prove a turning point in your quest for healthy living.
Get your copy now, let me take you through this beautiful journey!
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